Whether you are looking to revamp your workout, start a new routine or add in some injury prevention corrective exercise, I will custom design a program that best suits your needs and goals. Each custom plan includes exercises and tips for home or the gym that you can do on your own or in virtual sessions with me. Each Session is 60 minutes and may include flexibility, mobility and stability exercises with regular strength exercises.
Initial Assessment
1.5 hours
$ 97
6 Pack
$300
Payment Plans Available
9 Pack
$405 ($45 savings)
Payment Plans Available
12 Pack
$ 480 ($ 120 savings)
Payment Plans available
